Endocrine balance

Endocrine balance is the state in which hormones are produced, released, and regulated in appropriate amounts by the body’s endocrine system. This balance is essential for metabolism, mood, energy levels, sexual health, and overall homeostasis.

Disruptions in endocrine balance can affect multiple systems at once, leading to fatigue, weight changes, or emotional instability. Nutritional and lifestyle support often aims to help the body maintain natural hormonal regulation rather than override it.